When fear takes over in pregnancy

11 January 2002

By Deirdre Lee

Hearing that labor is like “every bone in your body is breaking” does little to alleviate apprehensions about childbirth. But what if understandable reservations develop into a dread of such proportions that a woman postpones or avoids pregnancy altogether?

And what if, in cases where a woman does conceive, she tries to jeopardize the pregnancy with excessive alcohol or drug abuse, or resorts to an abortion?

Fear of pregnancy or giving birth is called tokophobia. It’s not well known – details of the phobia were only published in the British Journal of Psychiatry in January 2000. But according to research reported recently in The Observer the condition may affect a high proportion of women.

The study, conducted by Dr Kristina Hofberg, the UK’s leading expert on the syndrome, discovered that, when pregnant for the first time, one in five women reported extreme fear of childbirth and 6 per cent reported a fear that was “disabling”.

Nicky Lidbetter, senior manager at the National Phobics Society, says the society gets five calls a week from women with the condition but suspects the problem is more widespread than that.

Women affected tend to have a history of underlying generalized anxiety, says Nicky. Also, women who experience panic attacks might worry that their attacks will get out of control if they become pregnant, causing the panic to spiral.

Fear of losing control and fear of the unknown seem to be major contributing factors.

There are different degrees of the syndrome, says Nicky. “We speak to people here who are at the severe end, who do actually everything possible to stop themselves ever becoming pregnant,” she says.

“We have quite a lot of women who have had several abortions because they just cannot cope with the level of anxiety and panic they are experiencing as a result of becoming pregnant.”

Women who go to such lengths should obviously seek counseling for their condition. But Nicky says she is worried the support for such women isn’t available in the NHS – that midwives and GPs are not alerted to the condition and mental health and midwifery services aren’t joined up.

Melanie Every, of the Royal College of Midwives, disputes this, saying there are psychotherapists and counselors available at maternity units who could see women with concerns. But she notes that women may have to take some initiative in seeking out help.

Melanie also says the high figures for tokophobia may not be a true reflection of the situation. “I think we have to be very careful over what we call a phobia and what we call a fear of labor,” she says. “There are women who are naturally concerned, but women experiencing tokophobia, that is actually fairly rare.”

Midwives may not know the full figures because they don’t see all of the cases – after all, these women do not become pregnant and therefore do not require midwife assistance. “But on the other hand, birth rates aren’t dropping to such an extent that would lead you to think there are all these women who are terrified of becoming pregnant.”

Part of the problem lies with women’s isolation from pregnancy these days, Melanie says. “Of course, an awful lot of women who become pregnant today have had no contact with anybody who’s had babies.”

And the portrayal of childbirth in dramas is always painful and traumatic, she says. “If that is the only experience that women have of childbirth, then that is going to be their image.”

Further information:
National Phobics Society
www.phobics-society.org.uk 

Royal College of Midwives
www.rcm.org.uk

© Health Media Ltd 2002
http://www.health-news.co.uk

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