Physical and mental impact of stress:
  1. Increased chance of cancers
  2. Rheumatoid arthritis
  3. Panic attacks
  4. Depression
  5. Weight gain/Weight loss
  6. Heart disease
  7. Gastrointestinal problems
  8. Circulatory problems
  9. High blood pressure
  10. Strokes
  11. Genetically transferred diseases
  12. Fibromyalgia
  13. Mental illness
  14. Sleep disorders
  15. Infertility in men
  16. Infertility in women
  17. Miscarriage
  18. Increased incidence of birth defects in babies born to women who have suffered severe trauma during early pregnancy
  19. Low birth weight in babies born to stressed mothers
  20. Poor memory
  21. Poor performance
  22. Decreased problem solving ability
  23. Worsening of PMS symptoms
  24. Immune system problems
  25. Relationship problems
  26. Emotional reactivity
  27. Fears and phobias
  28. Job burnout
  29. Gene damage
  30. Asthma

 

Stephen Willis M.MFT

stresssol@hotmail.com

 

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