Omega-3 fatty acid reduces
depressive symptoms
Studies have previously indicated a correlation between high consumption of
omega-3 fatty acid-containing fish oils and low levels of major depressive
disorder and bipolar affective disorder.
Dr Boris Nemets and colleagues from Ben Gurion University of the Negev in
Beer-Sheva investigated the effects of E-EPA as an adjunct to pharmacological
medication in 20 individuals (17 women) with clinical diagnosed unipolar
depressive disorder. All participants had been receiving medication for at
least three months beforehand.
Participants were randomized to receive either 1g capsules containing 96 per
cent fish-oil-derived E-EPA or placebo twice daily for four weeks. The
Hamilton depression scale was used to assess depression levels at baseline and
then at weekly intervals during the study period.
The researchers found significant reductions in the Hamilton depression scale
score after two weeks. By the end of the study period, patients in the active
agent group exhibited a 12.4-point reduction in score compared to 1.6 points
in the placebo group.
Dr Nemets and colleagues suggest that the low rate of response to standard
therapy in the placebo group suggests resistance to treatment. They add that
E-EPA may either enhance the effects of the standard medication, possibly
through an effect on second messenger systems, or may have individual
antidepressant qualities.
Further research is likely to shed more light on these possibilities, they
add.
Reference: Nemets et al, American Journal of Psychiatry 2002;159:477-479
© Health Media Ltd 2002
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