Health Tip: Energy drinks and alcohol do not mix
October 10, 2005While energy drinks like Red Bull are a common choice these days, Health Canada says drinking them excessively and mixing them with alcohol can have serious health effects.
Here's how to minimize your risk:
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Limit your consumption of Red Bull Energy Drink to 500 mL, or two cans per day. |
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Don't mix energy drinks with alcohol. |
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Re-hydrate your system with water after intense physical activity or exercise. |
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If you have an adverse reaction to energy drinks, report it to a health-care organization. |
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